Orthopaedic Innovation

Blog, Carpal Tunnel

What are the Symptoms of Carpal Tunnel Syndrome (and When Should You Seek Help)?

Early signs, causes, and treatment options for wrist and hand nerve compression

Have you ever woken up at night with tingling or numbness in your hand? Only to shake it off, thinking it’s just “poor circulation”?

For many, this can be an early warning sign of Carpal Tunnel Syndrome (CTS), one of the most common causes of wrist and hand pain. The condition develops gradually and can interfere with everything from typing and driving to holding a cup of tea. Recognising the symptoms early and getting the right diagnosis is crucial to avoid permanent nerve damage and long-term discomfort.

At Orthopaedic Innovation, our specialists diagnose and treat Carpal Tunnel Syndrome using advanced, minimally invasive techniques to restore movement and relieve pain.

But how do you know if your symptoms could be Carpal Tunnel Syndrome; and when should you seek medical advice? In this guide, we’ll explore how to spot the early warning signs, what causes the condition, and the treatment options that can help you get back to pain-free living.

What is Carpal Tunnel Syndrome?

The carpal tunnel is a narrow passageway in the wrist surrounded by bones and ligaments, through which the median nerve and tendons pass.

When this space becomes restricted — due to swelling, inflammation, or repetitive strain — the nerve becomes compressed, causing pain, tingling, and weakness.

Common causes include:

  • Repetitive wrist or hand use (e.g. typing, manual labour)
  • Wrist injury, arthritis, or swelling
  • Hormonal changes such as pregnancy or menopause
  • Conditions like diabetes or thyroid imbalance

According to the NHS1, Carpal Tunnel Syndrome affects around 1 in 20 adults in the UK and is more common in women and those who perform repetitive hand movements.

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Early Symptoms to Watch For

Carpal Tunnel Syndrome often starts subtly. Being aware of the early signs helps prevent the condition from worsening.

Typical symptoms include:

  • Tingling or “pins and needles” in the thumb, index, or middle fingers
  • Numbness, especially at night or first thing in the morning
  • Weakness or dropping objects unexpectedly
  • Pain that may radiate up the arm from the wrist or palm
  • Difficulty gripping or performing tasks requiring fine motor control

At first, symptoms may come and go. But, without treatment, they can become persistent and more severe over time.

When to Seek Medical Advice

If tingling or numbness lasts more than a few weeks, or if you experience pain that disrupts sleep or daily function, it’s time to seek specialist assessment.

Untreated Carpal Tunnel Syndrome can lead to permanent nerve damage and muscle wasting at the base of the thumb.

At Orthopaedic Innovation, our team of hand specialists perform detailed clinical assessments; including nerve conduction studies and ultrasound imaging, to confirm the diagnosis and rule out other causes of wrist pain.

The American Academy of Orthopaedic Surgeons (AAOS)2 emphasises that early diagnosis and treatment are essential to prevent irreversible nerve damage and long-term loss of hand strength.

Non-Surgical Treatment Options

In the early stages, conservative treatments can often reduce pressure on the nerve and improve symptoms:

  • Wrist splints, especially at night
  • Steroid injections to reduce swelling
  • Ergonomic adjustments at work or during hobbies
  • Physiotherapy and nerve-gliding exercises

These approaches aim to relieve pressure, restore comfort, and help patients avoid surgery where possible.

When Surgery Becomes Necessary

When non-surgical treatments no longer provide relief, carpal tunnel decompression surgery may be required to restore nerve function and prevent permanent damage.

At Orthopaedic Innovation, we offer a revolutionary, minimally invasive Carpal Tunnel Decompression Surgery technique:

This modern, precision-based approach involves a small incision under local anaesthetic, offering:

  • Shorter procedure times (around 10 minutes)
  • Minimal scarring and tissue trauma
  • No stitches!
  • Faster recovery and return to daily activities (~24 hours)

Most patients experience immediate improvement in tingling and numbness, with full recovery in just a few weeks.

After your procedure, our team provides personalised carpal tunnel surgery aftercare instructions, including wound care guidance, swelling management, and gentle post-operative exercises to support a smooth recovery.

Preventing Carpal Tunnel Syndrome

While not all cases are preventable, these strategies can help reduce your risk:

  • Take regular breaks from repetitive tasks
  • Keep wrists in a neutral position when typing or lifting
  • Maintain good posture and hand ergonomics
  • Stretch and strengthen wrist and hand muscles regularly

These simple changes can make a real difference: particularly for those in computer-based or manual professions.

Frequently Asked Questions

1. What are the first signs of Carpal Tunnel Syndrome?

Tingling, numbness, or pain in the thumb, index, and middle fingers, often worse at night or in the morning.

2. Can Carpal Tunnel Syndrome go away on its own?

Mild cases sometimes improve with rest or splinting, but ongoing symptoms should always be assessed by a specialist.

3. How long does it take to recover from carpal tunnel surgery?

Most patients recover within 2–3 weeks after minimally invasive surgery, or 4–6 weeks after open surgery, depending on their occupation and activity level.

4. Can Carpal Tunnel Syndrome come back after surgery?

Recurrence is rare but can occur if repetitive strain continues. Our advanced technique minimises this risk.

5. Can you drive after carpal tunnel surgery?

Most people can safely drive after carpal tunnel surgery within 1–2 weeks following minimally invasive surgery, once they can grip the steering wheel comfortably and are no longer using restrictive dressings.

 

Take the Next Step

If you’re experiencing numbness, tingling, or weakness in your hand, don’t ignore the signs — early diagnosis and treatment can prevent permanent nerve damage and restore full hand function.

At Orthopaedic Innovation, we specialise in the latest minimally invasive Carpal Tunnel Decompression Surgery, helping patients recover faster and with less discomfort.

Learn more or book a consultation.

 

1 https://www.nhs.uk/conditions/carpal-tunnel-syndrome/#
2 https://orthoinfo.aaos.org/en/diseases--conditions/carpal-tunnel-syndrome/

Locations

Outpatient Clinic
Phoenix Hospital Group,
9 Harley Street,
London, W1G 9QJ
Inpatient
Weymouth Street Hospital,
42-46 Weymouth St,
London, W1G 6NP
The Cromwell Hospital,
164-178 Cromwell Road,
London SW5 0TU
Medical disclaimer
The information provided on this website is for informational purposes only and should not be considered medical advice. It is not intended to replace consultation with a qualified healthcare professional. While we strive to provide accurate and up-to-date information, medical knowledge is constantly evolving, and individual cases may vary. Any surgical or non-surgical treatments discussed on this website should be considered in consultation with a medical professional who can assess your individual needs and medical history.
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