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Blog, Hip, Non-Surgical

Non-Surgical Treatments for Hip Pain: What Are Your Options?

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>> Non-Surgical Treatments for Hip Pain: What Are Your Options?

Explore the Alternatives, Understand the Science, and Know When It’s Time for Surgery

If you are experiencing persistent hip pain, you may be wondering whether surgery is the only solution. Fortunately, there are several non-surgical treatment options that can relieve symptoms, slow down joint degeneration, and help delay or even avoid the need for a hip replacement; especially in the early stages of joint disease.

At Orthopaedic Innovation, we specialise in both surgical and non-surgical solutions for joint pain. While our Kley Rapid Hip is a transformative option for many, we always consider conservative measures first when appropriate.

Kley Rapid Hip - Rapid Recovery Hip Replacement technique
Here’s a look at the most effective non-surgical hip treatments available today.

1. Physiotherapy and Rehabilitation

Targeted physiotherapy can strengthen the muscles around your hip, improve flexibility, and reduce pain by supporting the joint more effectively. A physiotherapist will guide you through exercises designed to:

  • Improve hip alignment and stability
  • Enhance range of motion
  • Reduce inflammation and stress on the joint

For mild to moderate arthritis or injury-related pain, physiotherapy is often the first-line of treatment.

2. Corticosteroid Injections

Corticosteroid injections offer temporary relief by reducing inflammation within the hip joint. These are commonly used when:

  • Pain is severe enough to limit mobility
  • Oral anti-inflammatories are ineffective
  • You want to delay surgery while maintaining function

However, repeated use may lead to cartilage thinning, so these are typically limited to a few injections per year.

More on corticosteroid injections from the Cleveland Clinic1 and here.

3. PRP (Platelet-Rich Plasma) Injections

PRP therapy uses a concentrated dose of your own blood platelets, which contain growth factors that may support natural healing and reduce inflammation. It’s commonly used in sports medicine and is gaining traction in treating early-stage hip osteoarthritis and tendon-related hip pain.

PRP is particularly suitable for:

  • Younger patients with mild to moderate arthritis
  • Those looking for a natural, regenerative option
  • People wishing to avoid corticosteroids or surgery

Read up on PRP injections in this Johns Hopkins article2 and here.

4. Arthrosamid® (Hydrogel Injection)

Arthrosamid is a newer non-biodegradable hydrogel injection that integrates with the synovial membrane of the joint to cushion and reduce pain. While originally developed for knees, there is emerging interest in its off-label use for hip joints in Europe.

At Orthopaedic Innovation, we are exploring its potential benefits for hip pain, particularly in early osteoarthritis.

Learn about Arthrosamid Injections from arthrosamid.com3 and here.

5. Lipogems® (Micro-Fragmented Fat Therapy)

Lipogems use your body’s own fat tissue, processed to retain regenerative properties. When injected into the hip joint, the fat provides cushioning and supports natural healing processes. It has anti-inflammatory effects and may delay the progression of arthritis in younger or more active individuals.

This treatment is ideal for patients not yet ready for surgery but who want to improve joint comfort and function.

Read more about Lipogems® here.

6. Bone Marrow Aspirate Concentrate (BMAC) Injections

BMAC therapy involves extracting bone marrow from the pelvis, concentrating it, and injecting it into the hip joint. It contains stem cells and growth factors that may help regenerate damaged tissue, reduce inflammation, and improve joint function.

Studies show it can improve symptoms in patients with early-stage arthritis or cartilage injuries.

Research on BMAC can be found in the Biomed centre article4 and here.

7. Hyaluronic Acid Injections

Although more commonly used in knee osteoarthritis, hyaluronic acid injections can sometimes be considered for hip pain. They help lubricate the joint, mimicking the natural fluid that cushions the hip.

The effectiveness in hips is less established, but for select patients with mild osteoarthritis, it can provide short-term relief.

So, When Is It Time to Consider Surgery?

Non-surgical options can be effective in the earlier stages of hip arthritis or injury. However, if you find that:

  • Pain persists despite conservative treatment
  • Mobility is decreasing
  • Sleep or daily function is affected

… then it may be time to consider surgical options.

At Orthopaedic Innovation, the Kley Rapid Hip approach has been proven to:

  • Reduce hospital stays – same-day discharge in most cases
  • Enable walking – within two to three hours post-surgery
  • Lower complication rates – 0% infection and dislocation
  • Minimise soft tissue damage – for faster recovery and less pain

Dr Kristian Kley (pioneer of Kley Rapid Hip) performs 500+ hip procedures annually and runs our London hip department. Of course, we’ll always explore every suitable non-surgical treatment first, but when it’s time for surgery, our outcomes are among the best in Europe.

Learn more about the Kley Rapid Hip

Kley Rapid Hip - Rapid Recovery Hip Replacement technique

Final Thoughts

Non-surgical therapies for hip pain have advanced significantly, offering real benefits without the need for immediate surgery. At Orthopaedic Innovation, we offer a comprehensive evaluation to determine the right path for you; whether that’s physiotherapy, regenerative injection therapy, or minimally invasive surgery.

To explore your treatment options or book a free phone consultation with one of our specialists, contact us here.

  1. https://my.clevelandclinic.org/health/treatments/cortisone-shots-steroid-injections
  2. https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/plateletrich-plasma-prp-treatment
  3. https://www.arthrosamid.com/
  4. https://josr-online.biomedcentral.com/articles/10.1186/s13018-023-03841-2
Locations

Outpatient Clinic
Phoenix Hospital Group,
9 Harley Street,
London, W1G 9QJ
Inpatient
Weymouth Street Hospital,
42-46 Weymouth St,
London, W1G 6NP
Outpatient Clinic
Minor Procedures
25 Harley Street,
London, W1G 9QJ
Medical disclaimer
The information provided on this website is for informational purposes only and should not be considered medical advice. It is not intended to replace consultation with a qualified healthcare professional. While we strive to provide accurate and up-to-date information, medical knowledge is constantly evolving, and individual cases may vary. Any surgical or non-surgical treatments discussed on this website should be considered in consultation with a medical professional who can assess your individual needs and medical history.
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