Orthopaedic Innovation
Orthopaedic Innovation

Femoroacetabular Impingement (FAI) -
Hip Impingement

Causes, symptoms & treatment

FAI - Femoroacetabular Impingement or Hip impingement

What is FAI (hip imingement)?

Femoroacetabular impingement (FAI) occurs when a variation in bone shape creates abnormal contact between the femoral head and the acetabulum during hip movement. Rather than the ball moving freely within the socket, areas of bone may rub together, particularly during hip flexion and rotation, causing hip imingement.

This repeated abnormal contact progressively damages two structures: the labrum (the ring of fibrocartilage around the acetabulum) and the articular cartilage (the smooth joint surface). FAI can cause tearing of the labrum and progressive damage to the articular cartilage which often results in early osteoarthritis). FAI is one of the most common causes of hip and groin pain in active adults between 20 and 50 and one of the most frequently misdiagnosed.

The two types of FAI

Cam morphology

Instead of a smooth, round femoral head, there is a bony prominence that catches on the acetabular rim during hip movement. This is more common in men and in those who played high-impact sports during adolescence.

Pincer morphology

The acetabulum extends too far over the femoral head, creating an impingement as the hip joint tries to move in its socket. This is more common in women.

Mixed morphology

A combination of both cam and pincer features. This is the most common pattern in symptomatic patients.

Who gets FAI?

FAI most commonly affects active adults aged 20–50, particularly:

Former high-impact athletes, dancers and highly flexible individuals

Those who played sports such as football, hockey, gymnastics, or martial arts during adolescence and those who partook in sports that had a high demand on hip flexibility.

Women with associated hip dysplasia

FAI and dysplasia frequently coexist.

Men with cam morphology

Often related to how the femoral head developed during adolescence.

Common symptoms of FAI

Pain when sitting

FAI is characteristically worse with prolonged sitting (car journeys, desk work, cinema), because sitting places the hip in flexion (which is the position most provocative for hip impingement).

Deep groin pain

Felt inside the joint, not on the surface. Worse with hip flexion, rotation, and weight bearing activities.

Loss of internal rotation

The hip becomes progressively stiffer in internal rotation, noticeable during squatting, pivoting, or sitting cross-legged.

Sharp end-range pain

Deep squats, yoga, cycling with a low saddle position, and certain swimming strokes commonly trigger symptoms.

Clicking or catching

This occurs when a labral tear is present.

How is FAI diagnosed?

Clinical examination

The FADIR test (Flexion, Adduction, Internal Rotation) reproduces symptoms by placing the hip in the position that causes impingement. This clinical test is positive in the majority of symptomatic FAI cases.

Hip X-rays

Specific X-Rays and measurements are taken to diagnose FAI. The X-Rays need to be properly positioned in order to get accurate measurements, not simply reported on a routine pelvis film.

MRI 

An MRI scan is taken after injecting contrast into the hip joint. This is the gold standard for assessing labral tears and articular cartilage damage, and is significantly more sensitive than a standard MRI without contrast.

Treatment options for FAI

Non-surgical treatments (no surgery needed)


Physiotherapy

Involves strengthening the muscles around the hip, correcting movement patterns that may be contributing to the problem, and improving muscle control. This is a real treatment option in its own right, not simply a step to get through before surgery.

Injection treatment

Corticosteroid injection into the hip joint can provide meaningful symptom relief and confirm the hip joint as the pain source. Also useful to facilitate more effective physiotherapy engagement.

Surgical treatments

(if non-surgical options are not successful/appropriate)

Hip Arthroscopy

This is a surgical treatment for FAI in patients with preserved cartilage. During the operation, the abnormal bone can be reshaped (cam trimming, pincer correction) and the labrum repaired. It is performed entirely through keyhole incisions.

Hip replacement: the Kley Rapid Hip

When FAI has progressed to significant cartilage loss and osteoarthritis, a hip replacement is the appropriate treatment. Our consultants can assess your symptoms and scan results to identify the state of your cartilage and advise on the right treatment.

The key question: how much cartilage do you have left?

This is the single most important factor determining your treatment. Well-preserved cartilage points toward arthroscopy; advanced cartilage loss points toward replacement. Our consultants can organise the proper imaging and use the results to give you a specific, honest recommendation.

If you've been told you need a hip replacement but you're under 50 and haven't had an MRI arthrogram assessing your cartilage, it's worth seeking a specialist assessment to confirm that preservation surgery is genuinely no longer appropriate.

When should you see a specialist?

If you have deep groin pain, pain with prolonged sitting, or stiffness and clicking in the hip, particularly if you're under 50 and active, a specialist hip assessment is advised, especially if you've been told your symptoms are unremarkable without hip-specific imaging.
At Orthopaedic Innovation, our world-leading surgical team offers a full range of treatment options for people experiencing FAI (hip impingement).
Locations

Outpatient Clinic
Phoenix Hospital Group,
9 Harley Street,
London, W1G 9QJ
Inpatient
Weymouth Street Hospital,
42-46 Weymouth St,
London, W1G 6NP
Outpatient Clinic
Minor Procedures
25 Harley Street,
London, W1G 9QJ
Medical disclaimer
The information provided on this website is for informational purposes only and should not be considered medical advice. It is not intended to replace consultation with a qualified healthcare professional. While we strive to provide accurate and up-to-date information, medical knowledge is constantly evolving, and individual cases may vary. Any surgical or non-surgical treatments discussed on this website should be considered in consultation with a medical professional who can assess your individual needs and medical history.
Use this form to request a free call back from one of our team to discuss any questions you might have.
1
Contact
2
Condition
3
Callback
Are you currently on the NHS waiting list for your condition?
Phone call
Preferred callback time
Preferred day
Email marketing