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Carpal Tunnel

What Is a Nerve Conduction Test and When Do You Need One?

July 7, 2026

Understanding nerve conduction studies, what they show, and when they may be recommended Have you got tingling in your fingers? A bit of hand numbness? Are you getting up in the night with discomfort? These are all telltale signs of carpal tunnel syndrome. But! How do you confirm the diagnosis:…

Pros and Cons of Carpal Tunnel Surgery

July 7, 2026

Understanding the benefits, risks and when surgery may be the right next step Make no mistake, carpal tunnel syndrome can be frustrating and disruptive. Tingling, night-time numbness, wrist pain and reduced grip strength can interfere with sleep, work, driving and everyday hand use. If splints, activity changes, hand therapy or…

Best Private Hip Replacement Surgeon in London: What Should You Look For?

July 7, 2026

Using expertise, outcomes and patient testimonials to make a confident choice Choosing a hip replacement surgeon is a big decision. When hip pain is affecting your sleep, walking, work or quality of life, you want to feel confident that you are choosing the right specialist and the right treatment pathway.…

Is Your Job Causing Carpal Tunnel Syndrome? Most High-Risk Occupations Explained

February 5, 2026

Carpal Tunnel Syndrome (CTS) is one of the most common hand and wrist conditions treated by orthopaedic specialists. While it can affect anyone, work-related carpal tunnel syndrome is particularly common in jobs involving repetitive hand movements, forceful gripping or prolonged wrist strain.

Carpal Tunnel in Gamers & Tech Users: Modern Lifestyle Risks

February 2, 2026

From competitive gaming to remote working and constant smartphone use, modern life places increasing demands on our hands and wrists. While carpal tunnel syndrome (CTS) was once associated mainly with manual labour, gamers and tech users are now an increasingly affected group.

Carpal Tunnel Night Pain: Why Symptoms Are Worse While You Sleep

January 30, 2026

For many people with carpal tunnel syndrome (CTS), night pain is one of the most disruptive symptoms. Tingling, numbness or aching in the hand can feel significantly worse when you are trying to sleep, even if daytime symptoms seem manageable.

Physical Therapy for Carpal Tunnel: Exercises That Actually Work

January 27, 2026

Physical therapy is often recommended for people with carpal tunnel syndrome (CTS), particularly in the early stages. But many patients ask the same question: which exercises actually help, and when is physiotherapy unlikely to be enough on its own?

Carpal Tunnel-Friendly Keyboard & Mouse Setup Guide

January 24, 2026

If you spend hours typing or using a mouse each day, your workstation setup matters more than you might think. Poor keyboard and mouse positioning can increase strain at the wrist and contribute to symptoms of carpal tunnel syndrome (CTS).

Most Common Questions About Carpal Tunnel — Answered by Mr Abhinav Gulihar

January 22, 2026

We asked Mr Abhinav Gulihar, Shoulder, Elbow, Wrist and Hand Specialist at Orthopaedic Innovation, to answer the most common questions about Carpal Tunnel that patients ask in the clinic. Here are his clear, practical answers about carpal tunnel.

Foods & Supplements That Support Nerve Health

January 17, 2026

Healthy nerves rely on a steady supply of nutrients to function properly. While diet alone cannot treat nerve compression or replace medical care, what you eat can influence nerve repair, inflammation and overall nerve resilience. How nutrition can play a role in protecting nerves and supporting recovery.

Can Carpal Tunnel Come Back After Surgery? Prevention Tips & Facts

January 15, 2026

Understanding recurrence, ongoing symptoms and how to protect long-term results Carpal tunnel decompression surgery is one of the most effective treatments for relieving pain, numbness and night-time symptoms caused by median nerve compression. For most patients, it provides lasting improvement. However, it’s natural to wonder whether symptoms can return over…

What Happens During an MRI, X-Ray or Ultrasound? Your Guide to What to Expect at an Imaging Appointment

December 7, 2025

If your consultant has recommended an MRI, X-ray, CT scan or ultrasound, it’s completely normal to have questions about what will happen. At Orthopaedic Innovation, our Patient Support Team is available throughout your journey to answer questions, offer reassurance and organise every part of your imaging pathway.

Locations

Outpatient Clinic
Phoenix Hospital Group,
9 Harley Street,
London, W1G 9QJ

Inpatient
Weymouth Street Hospital,
42-46 Weymouth St,
London, W1G 6NP

Outpatient Clinic
Minor Procedures
25 Harley Street,
London, W1G 9QJ

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Medical disclaimer

The information provided on this website is for informational purposes only and should not be considered medical advice. It is not intended to replace consultation with a qualified healthcare professional. While we strive to provide accurate and up-to-date information, medical knowledge is constantly evolving, and individual cases may vary. Any surgical or non-surgical treatments discussed on this website should be considered in consultation with a medical professional who can assess your individual needs and medical history.